a NEW Expressive Therapy Group for Teens! - Wellness and Wisdom

NEW Expressive Therapy Group for Teens!

Sage Recovery & Wellness Center is excited to announce the start of a Summer Expressive Therapy Group for teens!

This group offers an educational and experiential approach as well as an opportunity for individuals to share their experience in a collaborative environment utilizing the following therapeutic modalities:

Art Therapy Techniques - promote expression of feelings and development of self-awareness

Dialectical Behavior Therapy - emotion regulation, mindfulness, distress tolerance, and interpersonal effectiveness to manage stress and improve relationships with others and oneself

Relational-Cultural Therapy - cultivate connection and healthy relationships, increase knowledge of oneself and others, desire to take action in mutually-growth-fostering relationships, and an increase of self-worth.

Self-Care Techniques - promote physical, emotional, and mental wellbeing to maintain a healthy relationship with oneself and increase positive feelings to improve self-confidence and self-esteem.

Mindfulness - promote awareness and acceptance of thoughts, feelings, bodily sensations, and increase flexibility of mind and self-control

Interpersonal Skills - promote connection and sharing in an environment that is constructive and supportive.

Group Goals

  • Increase sense of self, self-acceptance, and self-esteem.
  • Improve emotional regulation and distress tolerance through mindfulness practices
  • Gain mastery of effective coping strategies to address negative feelings
  • Improve interpersonal skills in a supportive environment

Ages 13 - 17

10:00am - 12:00pm every Tuesday & Thursday
$100 per session | One-time supply fee of $30 | Starting July 6th 

 

Led by Adrian Hatch, LPC Intern, LCDC-I
Supervised by Dr. Vanessa Joy, PsyD, LPC-S

Upcoming sessions!

July 6th
July 11th
July 13th
July 18th

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