a NEW Parent Skills Group! - Wellness and Wisdom

NEW Parent Skills Group!

NEW Parent Skills Group!
at Sage Recovery & Wellness Center

5:00pm - 7:00pm every Tuesday
Led by Rachel Larreta, LMFT Associate
$100 per session | 2 month commitment


Parents will learn the same skills adolescents learn in the DBT skills group in addition to other pertinent skills.

This is an opportunity to learn and grow in support of your family members! This group offers the chance to learn skills for yourself and provide additional support at home.

  • The first part of group will focus on processing about recent experiences and uses of skills. This will provide group members the opportunity to support other members through listening and receive individual feedback from the group leader.
  • Group members not only benefit from the individual coaching, but by being exposed to hearing how other group members are practicing skills. 
  • The group leader will then cover new skills.  Multiple handouts, homework sheets, experiential exercises, board work, and discussion are used as learning tools.  Group members are asked to practice this skill over the week and to give feedback the following week on how the skills worked for them and what challenges occurred.  

Due to the nature of the lessons, there are specific periods where the group takes new enrollments.
The next open date is Tuesday, July 11, 2017. Please call us for more information at 512-306-1394.

To learn more about DBT, check out our blog post,  "What is Dialectical Behavior Therapy (DBT)?", by group facilitator, Chelsea Fielder-Jenks.

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